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Fight to live

Staff Sgt. Michael Limiac, a 39th Medical Support Squadron medical information systems technician, coordinates mixed martial arts training sessions in the Fitness Center at Incirlik Air Base, Turkey. Sergeant Limiac lives by the motto, “Live to fight, fight to live.” Participants of all skill levels attend the workouts and train to build on their knowledge of the sport. More than 20 Airmen have attended the workouts since implementation. (U.S. Air Force photo illustration/Staff Sgt. Raymond Hoy)
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Let's roll

Staff Sgt. Michael Limiac, a 39th Medical Support Squadron medical information systems technician, wraps his hands prior to a mixed martial arts training session Friday, Aug. 7, 2009 in the Fitness Center at Incirlik Air Base, Turkey. Sergeant Limiac coordinates the workout sessions three times per week. Participants of all skill levels attend the workouts and train to build on their knowledge of the sport. More than 20 Airmen have attended the workouts since implementation. (U.S. Air Force photo/Staff Sgt. Raymond Hoy)
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Tapped out

Staff Sgt. Michael Limiac, a 39th Medical Support Squadron medical information systems technician, releases John Pope, husband of Staff Sgt. Lisa Pope, a 39th Air Base Wing Anti-Terrorism Force Protection specialist, after he taps out due to a heel hook during a mixed martial arts training session Friday, Aug. 7, 2009 in the Fitness Center at Incirlik Air Base, Turkey. Sergeant Limiac coordinates the workout sessions three times per week. Participants of all skill levels attend the workouts and train to build on their knowledge of the sport. More than 20 Airmen have attended the workouts since implementation. (U.S. Air Force photo/Staff Sgt. Raymond Hoy)
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In his guard

Staff Sgt. Michael Limiac, a 39th Medical Support Squadron medical information systems technician, keeps Staff Sgt. Roberto Cruz, a 39th Comptroller Squadron budget analyst, in his guard during a mixed martial arts training session Friday, Aug. 7, 2009 in the Fitness Center at Incirlik Air Base, Turkey. Sergeant Limiac coordinates the workout sessions three times per week. Participants of all skill levels attend the workouts and train to build on their knowledge of the sport. More than 20 Airmen have attended the workouts since implementation. (U.S. Air Force photo/Staff Sgt. Raymond Hoy)
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Watch and learn

Staff Sgt. Michael Limiac, a 39th Medical Support Squadron medical information systems technician, and John Pope, husband of Staff Sgt. Lisa Pope, a 39th Air Base Wing Anti-Terrorism Force Protection specialist, demonstrate a proper rear-naked choke for Capt. Dane Franta, a 39th Comptroller Squadron budget officer, during a mixed martial arts training session Friday, Aug. 7, 2009 in the Fitness Center at Incirlik Air Base, Turkey. Sergeant Limiac coordinates the workout sessions three times per week. Participants of all skill levels attend the workouts and train to build on their knowledge of the sport. More than 20 Airmen have attended the workouts since implementation. (U.S. Air Force photo/Staff Sgt. Raymond Hoy)
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Going for the submission

Staff Sgt. Michael Limiac, a 39th Medical Support Squadron medical information systems technician, gets Staff Sgt. Roberto Cruz, a 39th Comptroller Squadron budget analyst, in an arm lock during a mixed martial arts training session Friday, Aug. 7, 2009 in the Fitness Center at Incirlik Air Base, Turkey. Sergeant Limiac coordinates the workout sessions three times per week. Participants of all skill levels attend the workouts and train to build on their knowledge of the sport. More than 20 Airmen have attended the workouts since implementation. (U.S. Air Force photo/Staff Sgt. Raymond Hoy)
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Keep it on the mat

Epitomizing the warrior spirit, members of Team Incirlik train in mixed martial arts Friday, Aug. 7, 2009 in the Fitness Center at Incirlik Air Base, Turkey. Staff Sgt. Michael Limiac, a 39th Medical Support Squadron medical information systems technician, coordinates the workout sessions three times per week. Participants of all skill levels attend the workouts and train to build on their knowledge of the sport. More than 20 Airmen have attended the workouts since implementation. (U.S. Air Force photo/Staff Sgt. Raymond Hoy)
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Youth b-ball camp

Liam McCammon, son of Capt. Shane McCammon, 39th Air Base Wing, practices his shot, Tuesday, July 1, 2009 during the basketball camp at Incirlik Air Base, Turkey. The camp, which ran the entire week, is one of several camps and recreation trips available for children during their summer. For more information about activities call YP at 676-6670. (U.S. Air Force photo/Airman 1st Class Amber Russell)
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Youth b-ball camp

Basketball players watch as Tim Visor, Youth Programs assistant, demonstrates how to shoot a lay-up Tuesday, July 1, 2009 during a basketball camp at Incirlik Air Base, Turkey. The camp, which ran the entire week, is one of several camps and recreation trips available for children during their summer. For more information about activities call YP at 676-6670. (U.S. Air Force photo/Airman 1st Class Amber Russell)
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Youth b-ball camp

Basketball players watch and listen as Tim Visor, Youth Programs assistant, demonstrates the steps of a lay-up Tuesday, July 1, 2009 during a basketball camp at Incirlik Air Base, Turkey. The camp, which ran the entire week, is one of several camps and recreation trips available for children during their summer. For more information about activities call YP at 676-6670. (U.S. Air Force photo/Airman 1st Class Amber Russell)
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Youth b-ball camp

Tim Visor, Youth Programs assistant, watches as Katie Kaya, daughter of Elizabeth Kaya, 39th Communications Squadron, practices her lay-up Tuesday, July 1, 2009 during a basketball camp at Incirlik Air Base, Turkey. The camp, which ran the entire week, is one of several camps and recreation trips available for children during their summer. For more information about activities call YP at 676-6670. (U.S. Air Force photo/Airman 1st Class Amber Russell)
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Youth b-ball camp

Tim Visor, Youth Programs assistant, passes a basketball to one of the youth during pass exercise, Tuesday, July 1, 2009 during the basketball camp at Incirlik Air Base, Turkey. The camp, which ran the entire week, is one of several camps and recreation trips available for children during their summer. For more information about activities call YP at 676-6670. (U.S. Air Force photo/Airman 1st Class Amber Russell)
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Sprint Triathlon

Jon Billman, 817th Expeditionary Airlift Squadron, pushes the boundary of his endurance during the swimming event of the Sprint Triathlon Saturday, June 20, 2009 at Incirlik Air Base, Turkey. Thirty eight Airmen, civilians and family members participated in the competition. The triathlon added a twist to classic triathlons because the order of events was run, bike and swim instead of the classic swim, bike and run. (U.S. Air Force photo/Senior Airman Alex Martinez)
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Sprint Triathlon

Triathlon participant Brian Jankowski, 90th Expeditionary Air Refueling Squadron, begins the biking portion of the Sprint Triathlon Saturday, June 20, 2009 at Incirlik Air Base, Turkey. Thirty eight Airmen, civilians and family members participated in the competition. The triathlon added a twist to classic triathlons because the order of events was run, bike and swim instead of the classic swim, bike and run. (U.S. Air Force photo/Senior Airman Alex Martinez)
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Sprint Triathlon

Theodore Rieth, the 39th Air Base Wing Sexual Assault Response Coordinator, finishes the running portion of the Sprint Triathlon Saturday, June 20, 2009 at Incirlik Air Base, Turkey. Thirty eight Airmen, civilians and family members participated in the competition. The triathlon added a twist to classic triathlons because the order of events was run, bike and swim instead of the classic swim, bike and run. (U.S. Air Force photo/Senior Airman Alex Martinez)
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Sprint Triathlon

Triathlon participants ignite from the start line of the Sprint Triathlon Saturday, June 20, 2009 at Incirlik Air Base, Turkey. Thirty eight Airmen, civilians and family members participated in the competition. The triathlon added a twist to classic triathlons because the order of events was run, bike and swim instead of the classic swim, bike and run. (U.S. Air Force photo/Senior Airman Alex Martinez)
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Soccer championship

Players from the 39th Civil Engineer Squadron and 39th Operations Squadron clash while trying to retrieve the ball during the intramural soccer championship game Tuesday, June 16, 2009, Incirlik Air Base, Turkey. The 39th CES won the game 3-0. The teams played each other June 15, and due to a 39th CES win, an additional game needed to be played to determine the winner. (U.S. Air Force photo/Airman 1st Class Alex Martinez)
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Soccer championship

Ali Gulcan, 39th Civil Engineer Squadron, uses his footwork to keep the ball away from Kutlay Uzel, 39th Operations Squadron, during the intramural soccer championship game Tuesday, June 16, 2009, Incirlik Air Base, Turkey. The victory is worth 100 points toward the annual commander’s intramural sport trophy. (U.S. Air Force photo/Airman 1st Class Alex Martinez)
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Soccer championship

Master Sgt. Corey Bowen, 39th Operations Squadron, drives the ball past a 39th Civil Engineer Squadron defender during the intramural soccer championship game Tuesday, June 16, 2009, Incirlik Air Base, Turkey. The teams played each other June 15, and due to a 39th CES win, an additional game needed to be played to determine the winner. (U.S. Air Force photo/Airman 1st Class Alex Martinez)
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Soccer Game

Technical Sgt. Phillip Bonadonna, 39th Operations Squadron goalie, prepares to defend the goal against a member of the39th Civil Engineering Squadron, during the base intramural soccer finals, Monday, June 15, 2009, Incirlik Air Base, Turkey. The game ended in a shootout between the two teams, with the CES scoring 3-of- 4 kicks to the OS 2-of- 5 kicks. The finals consist of a double elimination tournament, therefore, the two squadrons will play again Tuesday, June 16, 2009 to determine the winner. (U.S. Air Force photo/Staff Sgt. Lauren Padden).
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