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“As long as we are alive, we can rebuild”

U.S. Air Force Tech. Sgt. Jim Araos, 39th Air Base Wing Public Affairs office non-commissioned officer in charge of Community Engagement, poses during a photo shoot Oct. 23, 2019, at Incirlik Air Base, Turkey. Araos faced numerous consecutive challenges in his active-duty career and recovered from depression with the help of a Military Family Life Counselor. (U.S. Air Force photo by Staff Sgt. Joshua Magbanua)
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“As long as we are alive, we can rebuild”

Jim Araos (center), poses for a family photo with his mother and sister, in Dededo, Guam, 1995. Araos now serves as 39th Air Base Wing Public Affairs office non-commissioned officer in charge of Community Engagement. (Courtesy Photo)
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ADAPT: Combatting substance abuse correctly

Reading material sits on a table at the mental health treatment facility, July 18, 2019, at Incirlik Air Base, Turkey. These books, along with other educational information, are provided by the Alcohol and Drug Abuse Prevention and Treatment clinic to educate Airmen on healthy and responsible drinking habits. (U.S. Air Force photo by Staff Sgt. Matthew J. Wisher)
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ADAPT: combatting substance abuse correctly

U.S. Air Force Maj. Candee Berck, 39th Medical Operations Squadron Alcohol and Drug Abuse Prevention and Treatment program manager, left, and Staff Sgt. Aidan Vela, 39th MDOS mental health technician, pose for a photo, July 18, 2019, at Incirlik Air Base, Turkey. ADAPT is one of the entities that fall under the mental health flight and is in place as a preventative and rehabilitative program to get Airmen focused on their mission. (U.S. Air Force photo by Staff Sgt. Matthew J. Wisher)
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ADAPT: combatting substance abuse correctly

Reading material sits on a table at the mental health treatment facility, July 18, 2019, at Incirlik Air Base, Turkey. These books, along with other educational information, are provided by the Alcohol and Drug Abuse Prevention and Treatment clinic to educate Airmen on healthy and responsible drinking habits. (U.S. Air Force photo by Staff Sgt. Matthew J. Wisher)
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You’ve got help: Clinic creates new ways to treat mental health

Tech Sgt. Heather Osten, 39th Medical Operations Squadron NCO in charge of mental health, utilizes a video teleconference machine Feb. 21, 2019, at Incirlik Air Base, Turkey. The flight created a new avenue for Airmen and Soldiers from across Turkey and Africa to have readily available access to mental health care. (U.S. Air Force photo by Staff Sgt. Ceaira Tinsley)
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You’ve got help: Clinic creates new ways to treat mental health

Airmen from the 39th Medical Operations Squadron mental health flight pose for a group photo. The flight created a new avenue for Airmen and Soldiers from across Turkey and Africa to have readily available access to mental health care. (Courtesy Photo)
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Adapt and Overcome

U.S. Staff Sgt. Jeovanni Horvath, 39th Medical Operations Squadron mental health technician, briefs members of the 728th Air Mobility Squadron on healthy sleeping habits at Incirlik Air Base, Turkey, Nov. 13, 2018. The Mental Health flight offers many classes, from Alcohol Drug Abuse Prevention and Treatment to healthy sleeping habits, to help keep the Airmen of Incirlik mission ready. (U.S. Air Force photo by Staff Sgt. Matthew J. Wisher)
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Adapt and Overcome

Mental health technicians assigned to the 39th Medical Operations Squadron pose in front of the 39th Medical Group shield at Incirlik Air Base, Turkey, Nov. 7, 2018. Mental health technicians promote healthy practices as well as assess and care for patients mental health needs. (U.S. Air Force photo by Staff Sgt. Matthew J. Wisher)
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Adapt and Overcome

The Mental Health flight poses for a group photo in front of the 39th Medical Group shield at Incirlik Air Base, Turkey, Nov. 7, 2018. The flight members focus on keeping the Airmen of Incirlik mission ready. They provide tools that ensure Airmen are in optimal shape along with promoting methods to keep Airmen mentally sharp. (U.S. Air Force photo by Staff Sgt. Matthew J. Wisher)
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Wellness Wednesday

"Mental health is here to help heal from stress and to get you back to baseline," said Tech. Sgt. Kinsey Brown, 39th MDOS Mental Health NCO in charge. "We should treat mental injuries like physical ones, both are important to keep us in the game."
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Incirlik chapel, mental health visit Site D

U.S. Airmen eat Turkish food together during a spiritual lunch and learn, April 27, 2017, at Diyarbakir Air Base, Turkey. During the luncheon, Airmen learned about each other’s values. (U.S. Air Force photo by Senior Airman John Nieves Camacho)
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Incirlik chapel, mental health visit Site D

U.S. Air Force Chaplain (Capt.) Peter Vo (right), 31st Fighter Wing chaplain, speaks with an Airman, April 27, 2017, at Diyarbakir Air Base, Turkey. Chaplains visit units to learn about how they contribute to the mission and check on spiritual fitness. (U.S. Air Force photo by Senior Airman John Nieves Camacho)
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Incirlik chapel, mental health visit Site D

U.S. Air Force Chaplain (Capt.) Peter Vo, 31st Fighter Wing chaplain, conducts a religious service, April 27, 2017, at Diyarbakir Air Base, Turkey. While at Site D, Vo held five services for Airmen. (U.S. Air Force photo by Senior Airman John Nieves Camacho)
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Incirlik chapel, mental health visit Site D

U.S. Air Force Chaplain (Capt.) Lance Schrader, 720th Expeditionary Air Base Squadron chaplain, speaks with Airmen during a spiritual lunch and learn, April 27, 2017, at Diyarbakir Air Base, Turkey. The luncheon was designed to build relationships and bolster camaraderie among U.S. forces. (U.S. Air Force photo by Senior Airman John Nieves Camacho)
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