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180719-F-ZM116-1057
U.S. Air Force Master Sgt. Diana Valdez, 39th Force Support Squadron, Military Personnel Flight superintendent of career development and individual personnel readiness, completes a cable row as she prepares for the Clash of the Titans bodybuilding competition at Incirlik Air Base, Turkey, July 19, 2018. Along with weightlifting, Valdez prepared meals to keep track of her daily macros, to assure she would reach the correct amount of daily calories to maintain and gain muscle. (U.S. Air Force photo by Airman 1st Class Octavius Thompson)

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Photo by: Airman 1st Class Octavius Thompson |  VIRIN: 180719-F-ZM116-1057.JPG