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Resilience bounce
Asking for help when you’re feeling a bit deflated is not a sign of weakness. No one is immune from the stressors of life, so ask you supervisor or contact the Community Support Coordinator at your base for more information on building and maintaining your physical, mental, social and spiritual fitness. (U.S. Air Force graphic by Senior Airman Brandon Sabin/Released)

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Photo by: Senior Airman Brandon SabinReleased |  VIRIN: 140315-F-CE323-004.JPG