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Staff Sgt. Michael Limiac, a 39th Medical Support Squadron medical information systems technician, releases John Pope, husband of Staff Sgt. Lisa Pope, a 39th Air Base Wing Anti-Terrorism Force Protection specialist, after he taps out due to a heel hook during a mixed martial arts training session Friday, Aug. 7, 2009 in the Fitness Center at Incirlik Air Base, Turkey.  Sergeant Limiac coordinates the workout sessions three times per week.  Participants of all skill levels attend the workouts and train to build on their knowledge of the sport.   More than 20 Airmen have attended the workouts since implementation.  (U.S. Air Force photo/Staff Sgt. Raymond Hoy)


Tapped out

Staff Sgt. Michael Limiac, a 39th Medical Support Squadron medical information systems technician, releases John Pope, husband of Staff Sgt. Lisa Pope, a 39th Air Base Wing Anti-Terrorism Force Protection specialist, after he taps out due to a heel hook during a mixed martial arts training session Friday, Aug. 7, 2009 in the Fitness Center at Incirlik Air Base, Turkey. Sergeant Limiac coordinates the workout sessions three times per week. Participants of all skill levels attend the workouts and train to build on their knowledge of the sport. More than 20 Airmen have attended the workouts since implementation. (U.S. Air Force photo/Staff Sgt. Raymond Hoy)

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